Abi’s Journey
‘I am so happy that working with Craig has finally spurred me on to make real, lasting and sustainable changes to my lifestyle!’
Personal Training for
Strength
My satisfaction guaranteed strength training programme is for anyone looking to get fit, improve their health, increase strength, enjoy exercise or work around existing injuries.
Personal Training for
Weight Loss
My satisfaction guaranteed weight loss personal training programme is for women and men whose main goal is to lose weight, reduce fat and feel better about their body.
Craig Parnham
Personal Training for Strength and Weight Loss
I help people of all ages, abilities and backgrounds feel better about their body and live happier, healthier lives through a combination of satisfaction guaranteed personal training and expert nutrition coaching.
Whether you’re just starting out and don’t know where to begin, or looking to take your progress to the next level – don’t struggle on your own.
Scroll down to find out more about how I can help you.
Journeys
I help people of all ages and abilities
Feel better about your body and lead happier, healthier life through personal training and personalised nutrition and lifestyle coaching.