Frank’s Journey
‘I have a better all-round feeling of wellbeing, as well as losing some weight gradually.’
Thinking back, what was the problem you needed to solve when you contacted Craig?
I needed someone to devise a fitness program for me and help me to adhere to it.
What do you feel you’ve achieved during your time working with Craig?
I have a better all round feeling of wellbeing as well as losing some weight gradually.
What’s different in your life today compared to before you started working with Craig?
I have more energy in my everyday life.
If you had to pick one thing, what would be your highlight so far? Which thing are you most pleased about?
Craig has a sense of humour and is up for a bit of banter even when he is making you work hard.
How has Craig helped you solve your problem? What do you particularly like about his approach and delivery?
I just like being physically fit and active.
That is my goal, why I started and I will continue.
What are your health and fitness goals from this point onwards? Are they any different to before you started working with Craig?
I just like being physically fit and active.
That is my goal, why I started and I will continue.
If someone were to ask you your thoughts about working with Craig, what would you say?
Craig is very personable and pushes you within your own limitations with a tinge of humour.