‘I have learned how to manage portion sizes and how to make up a healthy meal, and I have lost inches and body weight’
To lose body fat and tone up, generally become more healthy.
I feel I have learned how to manage portion sizes and how to make up a healthy meal.
I have also lost inches and body weight.
I regularly work out now.
Previously excuses to not exercise were easy, whereas now exercise is part of my everyday routine.
I am most pleased with how long I have continued to be motivated to exercise and eat healthily learning that one bad day doesn’t mean a bad month!
I am now trying to maintain my progress whilst continuing to lose a little more weight.
I am now trying to maintain my progress whilst continuing to lose a little more weight.
Craig is very approachable, and knowledgeable in his field and will work with you to positively tackle whatever goal you want to achieve, you won’t be disappointed!
STEP 1: Please complete the short form ensuring to include a small paragraph about your health and fitness goals and why you are looking for a coach.
STEP 2:
Craig Parnham Limited
Suite 2, The Old Bakery, 89A New Road Side, Horsforth, Leeds, LS18 4QD
Registered in England Company No. 11869434.
Designed & Developed by Brainstorm