Mia’s Journey

‘I am now prioritising my health to the point where it now just feels a normal part of my life’

Thinking back, what was the problem you needed to solve when you contacted Craig?

I lacked consistency in training and had a poor education in terms of nutrition.

What do you feel you’ve achieved during your time working with Craig?

I now find enjoyment in my fitness regime and finally have some consistency with both my exercise and nutrition habits!

What’s different in your life today compared to before you started working with Craig?

I have more energy, more motivation, and generally feel stronger and fitter!

If you had to pick one thing, what would be your highlight so far? Which thing are you most pleased about?

Over the time I have been working with Craig, I am now prioritising my health to the point where it now just feels a normal part of my life.

How has Craig helped you solve your problem? What do you particularly like about his approach and delivery?

Craig has a calm and friendly manner.

He is approachable and flexible in terms of your needs.

What are your health and fitness goals from this point onwards? Are they any different to before you started working with Craig?

To maintain my newfound consistency and to continue my journey to a fitter and stronger life.

If someone were to ask you your thoughts about working with Craig, what would you say?

Deciding to work with Craig has been one of the best decisions I have made.

Prioritising a happy and healthy version of yourself is so important!