Emmas Journey

‘Craig’s solution worked. I ran the Leeds Jane Tomlinson 10k in July 2016 and achieved a time of 56 minutes and 21 seconds’

Thinking back, what was the problem you needed to solve when you contacted Craig?

I came across Craig’s business card at the gym at Leeds Trinity University and did Craig’s 28 day trial package in February 2016.

What do you feel you’ve achieved during your time working with Craig?

Craig set up a programme for me which included lots of strength work and high intensity activities to build up my stamina.

What’s different in your life today compared to before you started working with Craig?

Craig’s solution worked. I ran the Leeds Jane Tomlinson 10k in July 2016 and achieved a time of 56 minutes and 21 seconds.

What particularly did you like about Craig’s approach and delivery?

Craig is very friendly. He amends our programme regularly so you lift more weight in the gym and also don’t get bored.

Craig also pushes you to do more but in a motivational way and spends time outside of our sessions in the gym to give information including running plans.

If you ask him any questions by email or text he responds immediately. He is very efficient.

If someone were to ask you your thoughts about working with Craig, what would you say?

Excellent. I really enjoy my workouts.